01
Choose a mode
Start with Custom or Fast Sleep, then pick the kind of drift guide you want: dream crafting, goal manifestation, stress relief, or relaxation.
Personalized sleep rituals
for how you feel tonight
Dream Lab creates personalized Drift Guides: soothing narrated audio experiences layered with calming background sounds to help you fall asleep, ease stress, explore a dream, relax deeply, or focus on a goal. Choose your mode, share what you need in your own words, then select the voice, sound, and length that feel right for the moment. As you listen, you can fine-tune the experience in real time by adjusting the voice and background mix, changing the voice speed, or swapping the soundscape.
By creating an account, you agree to our Terms of Service and acknowledge our Privacy Policy. Dream Lab supports relaxation and sleep routines and is not medical care, therapy, or emergency support.
Your night, guided from start to finish
Dream Lab turns your bedtime routine into a personalized audio ritual you can create, play, save, and return to whenever you need it.
02
Tell Dream Lab what you need
Type a simple prompt in your own words, like what you want to feel, release, imagine, or focus on tonight.
03
Pick your voice and duration
Choose the guide voice that feels best, then set how long you want the session to be.
04
Add a background sound
Layer in real nature sounds or calming meditation music to shape the atmosphere.
05
Fine-tune while you listen
In the Player, adjust the voice and background mix, change voice speed, swap background sounds, and loop your guide until you drift off to sleep.
Fast Sleep or Custom, then four modes that shape the night
Dream Lab works best when the whole nightly ritual feels coherent. Choose a path first, then pick a mode, named voice, and background that match the night you are having. Fast Sleep gives you a preset Drift Guide quickly, while Custom sessions can shape a Drift Guide around your prompts and, when personalization is on, use your name and other profile details.
What changes
Fast Sleep
Custom
Description
A quick-start preset path for nights when you want to power down with minimal setup.
Open the full create flow with modes, voice, background, duration, and a custom Drift Guide shaped by your prompts.
Guide
Preset Drift Guide
Custom Drift Guide
Voices + sounds
3 voices / 10 sounds
7 voices / 20 sounds
Duration
3 / 5 / 7 min
Up to 10 min
Access
Free
Paid
Personalization
Off
Can use your name & more
Dream Craft
Use softer imagery and transitions to create a more dream-forward session.
Goal Manifest
Stay oriented toward intention while your body winds down.
Relax
Unwind with breath-centered guidance when the goal is pure rest.
Stress / Anxiety
Calm racing thoughts and ease nighttime tension before bed.
Premium Dream Lab
Unlock the full bedtime studio
Create personalized Drift Guides with every mode, every voice, longer sessions, full sound access, profile personalization, expanded sleep timer options, generated cover art, and a saved library you can return to anytime.
Premium feature 01
Create from any prompt
Tell Dream Lab what you want to feel, release, imagine, or focus on, and turn it into a custom Drift Guide.
Premium feature 02
Choose every voice
Unlock all 7 Dream Lab voices so each session can feel softer, deeper, warmer, or more grounding.
Premium feature 03
Build the full atmosphere
Layer your guide with the complete collection of calming backgrounds, nature sounds, and meditation music.
Premium feature 04
Create longer sessions
Generate Drift Guides up to 10 minutes long, giving your session more time to unfold and settle your mind.
Premium feature 05
Personalize with your profile
Let Dream Lab shape your guide around the personal details you choose to share, like your preferred name, occupation, zodiac, age, and notes.
Premium feature 06
Unlock the full sleep timer
Keep your background sound or music playing longer after your guide ends, so the atmosphere can carry you into sleep.
Premium feature 07
Save every session
Keep your generated Drift Guides with titles, descriptions, cover art, and filters so you can replay favorites anytime.
Plans that fit how often you use Dream Lab
Start free with Fast Sleep sessions. Upgrade when you want Custom sessions, AI personalization, the full sound library, and more nightly flexibility.
All paid plans include:
AI personalization
All 4 custom modes
Up to 10 minutes per session
All 7 voices
Full background sound and music library
Custom generated cover art
Full saved Drift Guide library
Fast Sleep
Free
$0always free
Fast Sleep sessions only
A simple way to try Dream Lab before you start customizing.
- Fast Sleep path only
- 3, 5, and 7-minute sessions
- 3 named voices
- 10 included background sounds
Starter plan
Nova
$6.99per month
40 minutes of AI-generated custom sessions per month
Best when you want a lighter custom rhythm a few nights each week.
- 40 monthly custom minutes
- A lighter custom cadence
- Best for a few custom nights each week
Regular useMost popular
Luna
$18.99per month
120 minutes of AI-generated custom sessions per month
The best fit for regular nightly use, personalization, and saved sessions.
- 120 monthly custom minutes
- More room for steady weekly use
- Our most popular custom plan
Heavy use
Astra
$34.99per month
300 minutes of AI-generated custom sessions per month
Made for users who want Dream Lab to anchor the whole nightly ritual.
- 300 monthly custom minutes
- Largest monthly session pool
- Best value per minute
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Simple answers before you sign up
A few quick answers help people decide whether Dream Lab fits the way they want to wind down.
Is Dream Lab free to try?
Yes. Fast Sleep sessions are free, and paid tiers unlock Custom sessions, more voices, the full sound library, and longer nights.
What is Fast Sleep?
Fast Sleep is the quick-start path for nights when you want to launch a session with minimal setup.
What do paid plans add?
Paid plans add Custom sessions, AI personalization, all seven voices, the full background library, generated cover art, and bigger monthly session budgets.
Can I come back to something that worked?
Absolutely. Everything you save stays in your private library so you can replay it, remix it, or build from it later.
What devices are supported?
Dream Lab is built for modern mobile and desktop browsers, so you can start a session from your phone, tablet, or laptop without installing anything first.
Can I use Dream Lab offline?
You need an internet connection to generate or load sessions, because Fast Sleep and Custom sessions both come from your Dream Lab account and library.
Start your calm night today
Begin with Fast Sleep for free, or move into Custom sessions when you want prompt-shaped Drift Guides, richer personalization, and a private archive that remembers what helped.
Dream Lab is for wellness and sleep support, not diagnosis, treatment, or emergency care. Review our Privacy Policy and Terms of Service.